About Us
Personal Training
Personal Training
Personal Training
Work with a coach 1:1 to have all of your sessions tailored to your goals and injuries.
Group Classes
Personal Training
Personal Training
Enjoy training with a welcoming group. Our small group classes are perfect for those wanting to add more to their training schedule.
Dance Program
Personal Training
Dance Program
Dance like nobody is watching! Move your body in a fun and inclusive way while connecting with other lovely women.
About Aligned Training Studio
Our Mission
Welcome to Aligned Training Studio, Coogee's greatest fitness community where movement meets empowerment. We specialise in strength training, Pilates, boxing, and dance fitness classes designed to help you build strength, confidence, and a sense of belonging.
Our passion for creating a safe and supportive fitness environment drives everything we do, from one on one personal training in our studio at South Coogee to our dynamic outdoor group classes. Aligned Training Studio is a female-built community dedicated to empowering individuals at every stage of their fitness journey.
Join us and experience the best of fitness community in Sydney in a welcoming, inclusive space where your goals become reality.